Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aaltman39
Miami, FL
0
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
60 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 12:36 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:20 PM
✅
355
kj
91
rpm
39
%
18
mph
Monday 10/26/20 @ 8:0 PM
385
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 5:56 PM
✅
454
kj
87
rpm
39
%
18
mph
Saturday 8/8/20 @ 7:55 PM
371
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:59 PM
✅
432
kj
91
rpm
38
%
17
mph
Monday 7/6/20 @ 7:7 PM
186
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:59 PM
✅
225
kj
82
rpm
42
%
18
mph
Thursday 6/18/20 @ 9:23 PM
307
kj
93
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 6/19/20 @ 5:8 PM
✅
362
kj
90
rpm
39
%
18
mph
Wednesday 6/10/20 @ 12:19 PM
174
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 7:29 PM
✅
221
kj
93
rpm
38
%
18
mph
Monday 6/1/20 @ 10:41 PM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 7:20 PM
✅
350
kj
91
rpm
39
%
18
mph
Saturday 5/2/20 @ 3:44 PM
364
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 7:13 PM
✅
422
kj
88
rpm
37
%
17
mph
Sunday 5/3/20 @ 3:34 PM
173
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 9:47 PM
✅
219
kj
87
rpm
39
%
18
mph
Thursday 4/16/20 @ 3:20 PM
282
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:27 PM
✅
344
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
60 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 10/28/20
✅
355
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Monday 10/26/20
✅
454
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 8/8/20
✅
432
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 7/6/20
✅
225
kj
Friday 6/14/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
307
kj
Thursday 6/18/20
✅
362
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 6/10/20
✅
221
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/1/20
✅
350
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 5/2/20
✅
422
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Sunday 5/3/20
✅
219
kj
Saturday 10/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Thursday 4/16/20
✅
344
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts