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Shake and Bake
aaltman39
Miami, FL
2
Beat 303tracey
VS
303tracey
CO
59 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 10:19 PM
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/9/22 @ 3:9 AM
✅
332
kj
81
rpm
40
%
17
mph
Sunday 5/3/20 @ 3:34 PM
173
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 3:4 AM
✅
217
kj
75
rpm
44
%
17
mph
Tuesday 5/18/21 @ 3:12 PM
375
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 9:2 PM
✅
413
kj
78
rpm
41
%
17
mph
Sunday 4/26/20 @ 2:30 PM
166
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 3/15/21 @ 3:1 AM
✅
216
kj
87
rpm
39
%
17
mph
Monday 6/1/20 @ 10:41 PM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 2:7 AM
✅
393
kj
80
rpm
46
%
19
mph
Saturday 8/8/20 @ 7:55 PM
371
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:58 PM
✅
504
kj
82
rpm
44
%
19
mph
Wednesday 10/28/20 @ 12:36 PM
✅
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 2:16 AM
318
kj
88
rpm
39
%
17
mph
Monday 10/26/20 @ 8:0 PM
385
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 2:16 AM
✅
462
kj
77
rpm
44
%
18
mph
Saturday 5/2/20 @ 3:44 PM
364
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 2:33 AM
✅
508
kj
81
rpm
45
%
19
mph
Thursday 4/16/20 @ 3:20 PM
282
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 4:9 PM
✅
393
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
2
Beat 303tracey
VS
303tracey
CO
59 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 11/24/20
✅
332
kj
Friday 12/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Sunday 5/3/20
✅
217
kj
Wednesday 8/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 5/18/21
✅
413
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Sunday 4/26/20
✅
216
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/1/20
✅
393
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 8/8/20
✅
504
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Wednesday 10/28/20
318
kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Monday 10/26/20
✅
462
kj
Tuesday 9/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 5/2/20
✅
508
kj
Monday 12/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Thursday 4/16/20
✅
393
kj
Thursday 4/16/20
Previous Workouts
Next Workouts