Shake and Bake
Workouts
Thursday 1/26/23 @ 1:42 PM
30kj
56rpm
37%
12mph
Saturday 2/25/23 @ 4:54 AM
✅
49kj
75rpm
37%
15mph
Sunday 10/16/22 @ 10:47 PM
32kj
57rpm
37%
12mph
Tuesday 5/4/21 @ 5:37 AM
✅
53kj
69rpm
39%
15mph
Saturday 10/1/22 @ 9:46 PM
151kj
59rpm
44%
14mph
Wednesday 10/5/22 @ 3:57 AM
✅
160kj
60rpm
45%
15mph
Wednesday 8/10/22 @ 10:12 AM
83kj
58rpm
41%
13mph
Monday 8/29/22 @ 3:32 AM
✅
111kj
65rpm
43%
15mph
Friday 3/18/22 @ 12:21 PM
101kj
62rpm
42%
14mph
Wednesday 3/16/22 @ 5:57 AM
✅
104kj
64rpm
42%
15mph
Tuesday 6/16/20 @ 12:55 PM
109kj
51rpm
50%
14mph
Thursday 7/22/21 @ 1:35 PM
✅
122kj
57rpm
49%
15mph
Wednesday 6/2/21 @ 12:45 PM
143kj
59rpm
42%
14mph
Friday 6/18/21 @ 5:26 AM
✅
216kj
70rpm
46%
17mph
Thursday 6/17/21 @ 12:3 AM
57kj
54rpm
41%
12mph
Tuesday 5/18/21 @ 5:10 AM
✅
79kj
68rpm
41%
15mph
Monday 4/19/21 @ 2:19 PM
131kj
53rpm
51%
15mph
Friday 4/16/21 @ 12:3 AM
✅
158kj
76rpm
45%
18mph
Friday 10/23/20 @ 12:50 AM
55kj
62rpm
37%
13mph
Monday 3/15/21 @ 4:50 AM
✅
61kj
77rpm
33%
14mph
Workouts
30
kj
Thursday 1/26/23
151
kj
Saturday 10/1/22