Shake and Bake
Workouts
Wednesday 7/20/22 @ 1:1 AM
92kj
60rpm
41%
14mph
Tuesday 9/27/22 @ 12:21 PM
✅
169kj
75rpm
46%
18mph
Sunday 1/9/22 @ 5:1 PM
204kj
56rpm
52%
16mph
Thursday 1/20/22 @ 11:10 AM
✅
286kj
75rpm
49%
19mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 3/20/21 @ 8:54 PM
171kj
54rpm
49%
15mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Sunday 1/31/21 @ 4:57 PM
210kj
60rpm
50%
16mph
Monday 2/15/21 @ 5:57 PM
✅
310kj
83rpm
48%
20mph
Tuesday 3/24/20 @ 11:51 AM
149kj
53rpm
40%
12mph
Sunday 3/7/21 @ 3:54 AM
✅
331kj
83rpm
40%
17mph
Sunday 12/27/20 @ 3:22 PM
69kj
64rpm
40%
14mph
Tuesday 2/2/21 @ 4:6 PM
✅
98kj
77rpm
40%
16mph
Saturday 1/9/21 @ 1:30 PM
63kj
52rpm
44%
13mph
Sunday 1/24/21 @ 4:17 PM
✅
84kj
77rpm
37%
15mph
Saturday 1/2/21 @ 1:20 PM
146kj
57rpm
44%
14mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Friday 10/30/20 @ 12:10 PM
68kj
54rpm
40%
12mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Workouts
146
kj
Saturday 1/2/21