Shake and Bake
Workouts
Wednesday 5/24/23 @ 8:4 PM
✅
334kj
93rpm
61%
27mph
Tuesday 4/13/21 @ 12:55 PM
203kj
85rpm
51%
22mph
Thursday 9/30/21 @ 10:42 AM
✅
220kj
97rpm
59%
27mph
Monday 9/13/21 @ 8:51 PM
112kj
88rpm
47%
21mph
Monday 9/13/21 @ 10:19 AM
✅
631kj
103rpm
55%
26mph
Monday 9/13/21 @ 9:3 PM
386kj
91rpm
48%
22mph
Sunday 12/20/20 @ 6:17 PM
✅
510kj
87rpm
55%
24mph
Thursday 12/17/20 @ 10:53 PM
282kj
83rpm
52%
22mph
Sunday 10/11/20 @ 1:6 PM
✅
815kj
84rpm
60%
25mph
Tuesday 10/20/20 @ 11:9 PM
534kj
86rpm
49%
21mph
Sunday 6/21/20 @ 6:49 PM
✅
570kj
92rpm
56%
25mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 12:50 PM
702kj
72rpm
60%
23mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Sunday 3/15/20 @ 1:9 PM
✅
910kj
82rpm
62%
26mph
Saturday 3/14/20 @ 1:49 PM
760kj
79rpm
60%
24mph
Wednesday 12/25/19 @ 10:48 PM
✅
618kj
80rpm
64%
26mph
Monday 12/23/19 @ 8:6 AM
323kj
0rpm
0%
0mph
Monday 12/2/19 @ 10:54 PM
✅
648kj
79rpm
66%
27mph
Tuesday 12/3/19 @ 4:2 PM
368kj
77rpm
52%
21mph
Workouts
282
kj
Thursday 12/17/20
534
kj
Tuesday 10/20/20
kj
Tuesday 6/23/20
702
kj
Friday 3/13/20
760
kj
Saturday 3/14/20