Shake and Bake

Workouts

Saturday 5/27/23 @ 1:54 PM
279kj
78rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 5/20/23 @ 2:8 PM
65kj
64rpm
32%
11mph
Thursday 10/15/20 @ 10:39 AM
268kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/11/23 @ 2:7 PM
127kj
60rpm
41%
14mph
Saturday 9/10/22 @ 4:17 PM
271kj
70rpm
50%
19mph
30 min 2000s Ride
Cody Rigsby
Saturday 9/10/22 @ 3:19 PM
140kj
65rpm
40%
14mph
Friday 5/6/22 @ 4:0 PM
273kj
71rpm
50%
19mph
30 min Spotify Women of Rock Ride
Emma Lovewell
Saturday 4/30/22 @ 2:23 PM
143kj
62rpm
42%
14mph
Thursday 9/17/20 @ 5:14 PM
288kj
72rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:23 PM
249kj
133rpm
0%
0mph
Friday 1/22/21 @ 11:29 AM
160kj
69rpm
48%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:27 PM
163kj
132rpm
0%
0mph
Tuesday 11/10/20 @ 11:27 AM
290kj
76rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:37 PM
296kj
146rpm
0%
0mph
Saturday 9/12/20 @ 1:17 PM
242kj
75rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/19/20 @ 11:42 PM
236kj
129rpm
0%
0mph
Sunday 6/28/20 @ 3:0 PM
261kj
87rpm
43%
19mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 7/5/20 @ 4:10 PM
303kj
149rpm
0%
0mph
Friday 5/22/20 @ 10:33 AM
235kj
76rpm
44%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/16/20 @ 8:2 PM
275kj
150rpm
0%
0mph

Workouts

30 min Sweat Steady Ride
Jess King
279 kj
Saturday 5/27/23
65 kj
Saturday 5/20/23
30 min XOXO, Cody
Cody Rigsby
268 kj
Thursday 10/15/20
127 kj
Saturday 2/11/23
30 min 2000s Ride
Cody Rigsby
271 kj
Saturday 9/10/22
140 kj
Saturday 9/10/22
30 min Spotify Women of Rock Ride
Emma Lovewell
273 kj
Friday 5/6/22
143 kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
288 kj
Thursday 9/17/20
249 kj
Thursday 9/17/20
20 min 2000s Ride
Cody Rigsby
160 kj
Friday 1/22/21
163 kj
Wednesday 1/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
290 kj
Tuesday 11/10/20
296 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
242 kj
Saturday 9/12/20
236 kj
Saturday 9/19/20
30 min Dolly Parton Ride
Robin Arzón
261 kj
Sunday 6/28/20
303 kj
Sunday 7/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
235 kj
Friday 5/22/20
275 kj
Saturday 5/16/20