Shake and Bake
Workouts
Friday 3/4/22 @ 4:4 PM
✅
285kj
73rpm
50%
19mph
Friday 3/4/22 @ 1:53 PM
75kj
54rpm
35%
11mph
Thursday 6/3/21 @ 10:32 AM
✅
247kj
74rpm
47%
18mph
Sunday 6/13/21 @ 12:59 PM
158kj
0rpm
0%
0mph
Friday 10/8/21 @ 11:11 AM
✅
179kj
77rpm
47%
19mph
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
Wednesday 6/23/21 @ 10:34 AM
✅
251kj
73rpm
47%
18mph
Friday 6/25/21 @ 1:27 PM
98kj
56rpm
39%
12mph
Monday 3/22/21 @ 11:8 AM
✅
255kj
68rpm
50%
19mph
Saturday 3/20/21 @ 1:0 PM
147kj
59rpm
44%
15mph
Tuesday 3/9/21 @ 11:43 AM
✅
252kj
73rpm
47%
18mph
Monday 3/22/21 @ 10:44 AM
104kj
55rpm
42%
13mph
Friday 2/19/21 @ 10:54 AM
✅
182kj
74rpm
49%
19mph
Tuesday 2/23/21 @ 1:33 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 11:52 AM
✅
178kj
78rpm
46%
19mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Monday 6/15/20 @ 10:34 AM
✅
188kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 2:20 PM
128kj
72rpm
37%
14mph
Tuesday 10/27/20 @ 10:32 AM
✅
257kj
76rpm
47%
18mph
Thursday 11/5/20 @ 1:39 PM
134kj
66rpm
40%
14mph
Workouts
98
kj
Friday 6/25/21
128
kj
Wednesday 1/27/21