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Shake and Bake
a_rose_petal
Boston
4
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
106 🔥
Beat a_rose_petal
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 10:43 PM
131
kj
81
rpm
40
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 10/18/22 @ 6:40 PM
✅
168
kj
81
rpm
47
%
20
mph
Monday 4/10/23 @ 12:57 PM
70
kj
70
rpm
44
%
16
mph
Extra 10: Intervals Ride
Kendall Toole
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Thursday 2/23/23 @ 10:21 PM
✅
101
kj
76
rpm
49
%
20
mph
Friday 7/22/22 @ 11:38 AM
114
kj
61
rpm
45
%
15
mph
20 min EDM Ride
Emma Lovewell
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Thursday 6/2/22 @ 10:39 PM
✅
201
kj
75
rpm
50
%
20
mph
Saturday 4/3/21 @ 2:50 PM
5
kj
46
rpm
48
%
12
mph
30 min Sweat Steady Ride
Jess King
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Saturday 4/3/21 @ 2:21 PM
✅
300
kj
79
rpm
48
%
20
mph
Thursday 3/25/21 @ 11:12 AM
145
kj
62
rpm
48
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
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Friday 2/26/21 @ 9:57 PM
✅
211
kj
77
rpm
50
%
20
mph
Friday 1/15/21 @ 12:50 PM
198
kj
68
rpm
45
%
16
mph
30 min New Tracks Ride
Alex Toussaint
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Thursday 1/14/21 @ 3:25 PM
✅
294
kj
81
rpm
47
%
20
mph
Monday 11/23/20 @ 8:27 PM
217
kj
68
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/17/20 @ 4:34 PM
✅
300
kj
81
rpm
48
%
20
mph
Wednesday 6/24/20 @ 12:8 PM
5
kj
78
rpm
37
%
15
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 4:28 PM
✅
231
kj
70
rpm
48
%
18
mph
Wednesday 4/29/20 @ 11:14 AM
303
kj
66
rpm
44
%
16
mph
45 min Groove Ride
Emma Lovewell
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Saturday 3/21/20 @ 8:37 PM
✅
366
kj
68
rpm
49
%
18
mph
Saturday 4/27/19 @ 11:37 AM
265
kj
60
rpm
44
%
14
mph
45 min Electronic Dance/EDM Ride
Emma Lovewell
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Monday 4/29/19 @ 12:12 PM
✅
325
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
a_rose_petal
Boston
4
Beat makemovesmandy
VS
makemovesmandy
^ find me on IG!
106 🔥
Beat a_rose_petal
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
131
kj
Friday 1/5/24
✅
168
kj
Tuesday 10/18/22
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
70
kj
Monday 4/10/23
✅
101
kj
Thursday 2/23/23
20 min EDM Ride
Emma Lovewell
View Class
Share
114
kj
Friday 7/22/22
✅
201
kj
Thursday 6/2/22
30 min Sweat Steady Ride
Jess King
View Class
Share
5
kj
Saturday 4/3/21
✅
300
kj
Saturday 4/3/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
145
kj
Thursday 3/25/21
✅
211
kj
Friday 2/26/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
198
kj
Friday 1/15/21
✅
294
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
217
kj
Monday 11/23/20
✅
300
kj
Tuesday 11/17/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
5
kj
Wednesday 6/24/20
✅
231
kj
Tuesday 6/23/20
45 min Groove Ride
Emma Lovewell
View Class
Share
303
kj
Wednesday 4/29/20
✅
366
kj
Saturday 3/21/20
45 min Electronic Dance/EDM Ride
Emma Lovewell
View Class
Share
265
kj
Saturday 4/27/19
✅
325
kj
Monday 4/29/19
Previous Workouts
Next Workouts