Shake and Bake
Workouts
Thursday 9/21/23 @ 7:44 PM
✅
173kj
84rpm
43%
19mph
Friday 6/30/23 @ 6:26 PM
122kj
80rpm
38%
16mph
Thursday 6/15/23 @ 6:23 PM
✅
183kj
87rpm
43%
19mph
Tuesday 4/11/23 @ 7:14 PM
143kj
87rpm
38%
17mph
Thursday 11/18/21 @ 9:0 PM
✅
215kj
84rpm
47%
20mph
Friday 1/28/22 @ 8:4 PM
150kj
78rpm
43%
18mph
Friday 12/3/21 @ 9:35 PM
✅
220kj
83rpm
49%
21mph
Monday 1/17/22 @ 6:49 PM
132kj
76rpm
42%
17mph
Monday 12/27/21 @ 3:4 PM
✅
183kj
79rpm
46%
19mph
Wednesday 1/12/22 @ 6:32 PM
139kj
78rpm
41%
17mph
Monday 9/2/19 @ 12:54 PM
✅
202kj
82rpm
47%
20mph
Monday 9/2/19 @ 7:3 PM
169kj
82rpm
44%
19mph
Friday 2/21/20 @ 10:33 PM
✅
97kj
83rpm
46%
20mph
Sunday 2/23/20 @ 6:34 PM
85kj
83rpm
43%
19mph
Friday 12/6/19 @ 9:57 PM
✅
384kj
80rpm
53%
22mph
Monday 12/9/19 @ 7:35 PM
254kj
76rpm
47%
19mph
Monday 7/22/19 @ 6:48 PM
✅
255kj
76rpm
55%
22mph
Thursday 8/15/19 @ 3:45 PM
156kj
69rpm
49%
18mph
Thursday 7/18/19 @ 7:41 PM
✅
365kj
80rpm
52%
21mph
Wednesday 7/31/19 @ 7:26 PM
254kj
79rpm
45%
19mph
Workouts
139
kj
Wednesday 1/12/22