Shake and Bake
Workouts
Saturday 4/15/23 @ 3:53 PM
✅
467kj
87rpm
40%
18mph
Saturday 7/24/21 @ 4:45 PM
377kj
91rpm
36%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
349kj
80rpm
50%
21mph
Monday 1/11/21 @ 10:53 PM
212kj
86rpm
40%
17mph
Monday 12/7/20 @ 8:47 PM
✅
195kj
71rpm
51%
19mph
Tuesday 12/1/20 @ 11:29 PM
152kj
76rpm
45%
18mph
Sunday 9/20/20 @ 2:34 PM
✅
608kj
84rpm
46%
20mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Friday 6/19/20 @ 5:12 PM
✅
153kj
85rpm
46%
20mph
Saturday 6/20/20 @ 5:44 PM
94kj
83rpm
38%
16mph
Wednesday 3/11/20 @ 11:16 PM
✅
106kj
91rpm
45%
20mph
Saturday 5/2/20 @ 6:36 PM
60kj
90rpm
35%
16mph
Friday 1/3/20 @ 8:46 PM
✅
252kj
78rpm
54%
22mph
Monday 12/30/19 @ 4:54 PM
28kj
0rpm
0%
0mph
Monday 9/2/19 @ 12:54 PM
✅
202kj
82rpm
47%
20mph
Saturday 9/7/19 @ 12:51 PM
145kj
80rpm
42%
17mph
Thursday 5/16/19 @ 5:3 PM
✅
170kj
89rpm
47%
21mph
Wednesday 9/4/19 @ 12:1 AM
103kj
87rpm
38%
17mph
Monday 4/23/18 @ 10:38 AM
✅
242kj
76rpm
46%
18mph
Sunday 1/13/19 @ 9:22 PM
218kj
81rpm
42%
17mph
Workouts
377
kj
Saturday 7/24/21
392
kj
Sunday 3/22/20
60
kj
Saturday 5/2/20
218
kj
Sunday 1/13/19