Shake and Bake

Workouts

Monday 10/2/23 @ 2:28 AM
87kj
71rpm
37%
14mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/9/23 @ 9:10 AM
26kj
51rpm
27%
8mph
Sunday 5/7/23 @ 11:29 AM
178kj
78rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 5/4/23 @ 9:53 PM
10kj
66rpm
22%
8mph
Tuesday 5/17/22 @ 10:49 AM
91kj
85rpm
33%
14mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Thursday 11/11/21 @ 7:15 PM
53kj
59rpm
35%
11mph
Thursday 3/3/22 @ 2:42 AM
204kj
65rpm
57%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Tuesday 11/16/21 @ 12:24 PM
178kj
68rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Friday 9/3/21 @ 12:10 AM
92kj
64rpm
46%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Wednesday 5/26/21 @ 3:11 PM
78kj
61rpm
44%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 9/15/20 @ 3:34 PM
9kj
58rpm
0%
5mph
Tuesday 5/12/20 @ 8:4 PM
145kj
72rpm
46%
17mph
20 min EDM Trap Ride
Jess King
Thursday 6/11/20 @ 5:37 PM
15kj
73rpm
0%
6mph
Saturday 5/4/19 @ 7:57 PM
100kj
71rpm
41%
15mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/1/19 @ 4:8 PM
23kj
62rpm
20%
7mph
Thursday 4/4/19 @ 7:30 PM
274kj
75rpm
41%
16mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
87 kj
Monday 10/2/23
26 kj
Monday 10/9/23
30 min 90s Ride
Cody Rigsby
178 kj
Sunday 5/7/23
10 kj
Thursday 5/4/23
20 min Mental Health Day: Recovery Ride
Ben Alldis
91 kj
Tuesday 5/17/22
53 kj
Thursday 11/11/21
20 min Peloton All-Star Ride
Robin Arzón
204 kj
Thursday 3/3/22
19 kj
Thursday 7/23/20
30 min Megan Thee Stallion Ride
Kendall Toole
178 kj
Tuesday 11/16/21
122 kj
Friday 3/5/21
15 min Pop Ride
Cody Rigsby
92 kj
Friday 9/3/21
21 kj
Tuesday 5/14/19
15 min Low Impact Ride
Emma Lovewell
78 kj
Wednesday 5/26/21
9 kj
Tuesday 9/15/20
20 min EDM Trap Ride
Jess King
145 kj
Tuesday 5/12/20
15 kj
Thursday 6/11/20
20 min Low Impact Ride
Emma Lovewell
100 kj
Saturday 5/4/19
23 kj
Wednesday 5/1/19
45 min Queen Pop Ride
Robin Arzón
274 kj
Thursday 4/4/19
255 kj
Tuesday 2/26/19