Shake and Bake
Workouts
Wednesday 3/25/20 @ 5:12 PM
391kj
86rpm
39%
17mph
Sunday 3/29/20 @ 5:24 PM
✅
466kj
75rpm
45%
18mph
Thursday 5/20/21 @ 3:23 PM
256kj
79rpm
38%
15mph
Friday 6/11/21 @ 5:37 PM
✅
321kj
82rpm
40%
17mph
Friday 3/27/20 @ 11:0 PM
183kj
86rpm
37%
16mph
Monday 11/9/20 @ 11:46 AM
✅
238kj
76rpm
45%
18mph
Sunday 11/22/20 @ 12:53 AM
✅
282kj
81rpm
39%
16mph
Monday 11/18/19 @ 10:42 PM
237kj
78rpm
38%
16mph
Monday 7/20/20 @ 6:38 PM
299kj
85rpm
39%
17mph
Monday 7/27/20 @ 11:16 PM
✅
392kj
71rpm
49%
19mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
450kj
81rpm
42%
18mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Tuesday 6/9/20 @ 3:55 PM
286kj
90rpm
36%
16mph
Saturday 2/22/20 @ 6:43 PM
✅
317kj
86rpm
39%
17mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Monday 6/8/20 @ 2:38 PM
✅
437kj
74rpm
49%
19mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Tuesday 1/21/20 @ 12:20 AM
✅
291kj
82rpm
39%
17mph
Workouts
391
kj
Wednesday 3/25/20
256
kj
Thursday 5/20/21
183
kj
Friday 3/27/20
237
kj
Monday 11/18/19
299
kj
Monday 7/20/20
390
kj
Saturday 7/11/20
367
kj
Sunday 3/15/20
286
kj
Tuesday 6/9/20
277
kj
Saturday 6/6/20