Shake and Bake
Workouts
Saturday 3/28/20 @ 9:32 PM
207kj
88rpm
38%
17mph
Sunday 11/28/21 @ 12:58 AM
✅
237kj
79rpm
43%
18mph
Wednesday 5/6/20 @ 12:40 AM
✅
280kj
90rpm
36%
16mph
Tuesday 11/2/21 @ 3:53 AM
148kj
1rpm
49%
0mph
Friday 3/27/20 @ 11:0 PM
183kj
86rpm
37%
16mph
Thursday 2/4/21 @ 3:39 PM
✅
214kj
77rpm
42%
17mph
Wednesday 9/16/20 @ 8:8 PM
181kj
87rpm
37%
16mph
Wednesday 3/10/21 @ 2:32 PM
✅
192kj
79rpm
40%
17mph
Tuesday 10/29/19 @ 5:17 PM
210kj
75rpm
42%
16mph
Monday 2/1/21 @ 2:45 AM
✅
267kj
74rpm
47%
18mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Sunday 11/8/20 @ 10:4 PM
✅
550kj
75rpm
49%
19mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Saturday 3/28/20 @ 8:21 PM
✅
684kj
77rpm
51%
21mph
Tuesday 12/17/19 @ 5:43 PM
189kj
82rpm
38%
16mph
Tuesday 5/19/20 @ 3:38 AM
✅
369kj
81rpm
51%
21mph
Tuesday 3/31/20 @ 5:7 PM
274kj
92rpm
35%
16mph
Tuesday 5/12/20 @ 3:34 AM
✅
490kj
78rpm
50%
21mph
Friday 1/10/20 @ 12:8 AM
496kj
84rpm
36%
16mph
Wednesday 1/8/20 @ 5:35 AM
✅
1011kj
75rpm
52%
21mph
Workouts
207
kj
Saturday 3/28/20
148
kj
Tuesday 11/2/21
183
kj
Friday 3/27/20
181
kj
Wednesday 9/16/20
367
kj
Sunday 3/15/20
390
kj
Saturday 7/11/20
274
kj
Tuesday 3/31/20
496
kj
Friday 1/10/20