Shake and Bake
Workouts
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 10/14/19 @ 6:23 PM
262kj
85rpm
37%
16mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 6/15/20 @ 5:47 PM
187kj
89rpm
36%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 7/15/20 @ 10:19 PM
189kj
88rpm
37%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 9/28/21 @ 5:5 PM
280kj
80rpm
40%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 6/24/20 @ 5:7 PM
215kj
94rpm
37%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 12/20/21 @ 3:23 PM
259kj
81rpm
37%
15mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Thursday 12/19/19 @ 7:26 PM
108kj
78rpm
41%
16mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Workouts
555
kj
Tuesday 6/16/20
262
kj
Monday 10/14/19
168
kj
Friday 4/24/20
360
kj
Sunday 4/19/20
187
kj
Monday 6/15/20
189
kj
Wednesday 7/15/20
280
kj
Tuesday 9/28/21
259
kj
Monday 12/20/21
108
kj
Thursday 12/19/19