Shake and Bake
Workouts
Monday 7/11/22 @ 1:30 AM
146kj
74rpm
37%
15mph
Friday 12/24/21 @ 1:40 PM
✅
315kj
81rpm
48%
20mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 10:9 AM
✅
1185kj
80rpm
63%
26mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
1121kj
82rpm
61%
25mph
Tuesday 7/14/20 @ 5:58 PM
602kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 11:32 AM
✅
1706kj
81rpm
61%
25mph
Saturday 10/3/20 @ 5:19 PM
391kj
84rpm
39%
17mph
Saturday 9/26/20 @ 11:57 AM
✅
1174kj
82rpm
62%
26mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Wednesday 7/15/20 @ 11:3 AM
✅
1102kj
80rpm
61%
25mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Saturday 7/11/20 @ 2:11 PM
✅
836kj
81rpm
61%
25mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Saturday 3/28/20 @ 11:44 AM
✅
1606kj
81rpm
60%
25mph
Friday 11/29/19 @ 8:44 PM
306kj
75rpm
43%
16mph
Thursday 11/28/19 @ 12:45 PM
✅
887kj
83rpm
62%
26mph
Wednesday 11/20/19 @ 7:35 PM
172kj
93rpm
40%
19mph
Saturday 11/23/19 @ 12:25 PM
✅
454kj
86rpm
64%
27mph
Workouts
345
kj
Sunday 5/2/21
602
kj
Tuesday 7/14/20
391
kj
Saturday 10/3/20
376
kj
Wednesday 4/1/20
287
kj
Monday 5/11/20
589
kj
Saturday 5/9/20
306
kj
Friday 11/29/19