Shake and Bake
Workouts
Wednesday 7/8/20 @ 10:20 PM
320kj
83rpm
40%
17mph
Tuesday 6/1/21 @ 10:1 PM
✅
325kj
89rpm
35%
16mph
Wednesday 4/8/20 @ 5:3 PM
✅
308kj
90rpm
38%
17mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 10/21/19 @ 4:17 PM
172kj
84rpm
36%
16mph
Monday 12/14/20 @ 5:12 PM
✅
205kj
92rpm
37%
17mph
Thursday 5/20/21 @ 3:23 PM
✅
256kj
79rpm
38%
15mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:12 PM
391kj
86rpm
39%
17mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Saturday 4/24/21 @ 8:43 PM
✅
372kj
84rpm
38%
16mph
Tuesday 6/9/20 @ 3:55 PM
286kj
90rpm
36%
16mph
Saturday 2/6/21 @ 1:43 AM
✅
337kj
93rpm
38%
18mph
Thursday 2/6/20 @ 6:40 PM
179kj
83rpm
38%
16mph
Monday 5/11/20 @ 7:47 PM
✅
204kj
87rpm
38%
17mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Tuesday 11/26/19 @ 6:24 PM
✅
299kj
88rpm
38%
17mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Workouts
320
kj
Wednesday 7/8/20
172
kj
Monday 10/21/19
kj
Sunday 6/13/21
391
kj
Wednesday 3/25/20
345
kj
Sunday 5/2/21
286
kj
Tuesday 6/9/20
179
kj
Thursday 2/6/20
319
kj
Monday 7/13/20