Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 9:8 AM
✅
249kj
77rpm
39%
16mph
Wednesday 7/12/23 @ 7:24 AM
206kj
55rpm
44%
14mph
Monday 9/25/23 @ 9:6 AM
✅
211kj
78rpm
42%
17mph
Sunday 9/26/21 @ 12:46 PM
85kj
58rpm
36%
12mph
Thursday 8/24/23 @ 9:14 AM
✅
317kj
79rpm
42%
17mph
Friday 11/4/22 @ 7:36 PM
26kj
40rpm
44%
11mph
Thursday 4/20/23 @ 10:13 AM
✅
87kj
75rpm
40%
16mph
Thursday 11/25/21 @ 2:8 PM
12kj
20rpm
36%
4mph
Wednesday 3/29/23 @ 9:26 AM
✅
191kj
78rpm
41%
17mph
Wednesday 10/12/22 @ 12:26 PM
79kj
42rpm
42%
11mph
Wednesday 12/21/22 @ 10:5 AM
✅
139kj
76rpm
43%
17mph
Friday 11/11/22 @ 5:59 PM
120kj
47rpm
56%
16mph
Monday 1/18/21 @ 12:11 PM
95kj
77rpm
36%
14mph
Saturday 7/2/22 @ 12:47 PM
✅
115kj
55rpm
49%
16mph
Thursday 6/30/22 @ 9:13 AM
✅
192kj
75rpm
43%
17mph
Friday 4/1/22 @ 8:56 PM
112kj
46rpm
46%
13mph
Tuesday 5/17/22 @ 9:22 AM
✅
186kj
74rpm
42%
16mph
Friday 5/13/22 @ 9:4 PM
106kj
55rpm
42%
13mph
Monday 1/17/22 @ 10:36 AM
✅
132kj
79rpm
42%
17mph
Thursday 1/6/22 @ 11:29 PM
20kj
46rpm
24%
6mph
a_h_mamafit
Cleveland
263
🔥
VS
blkbroinchrist
Menifee California
1
Workouts
85
kj
Sunday 9/26/21
120
kj
Friday 11/11/22