Shake and Bake
VS
Workouts
Tuesday 5/23/23 @ 5:9 PM
232kj
74rpm
44%
18mph
Tuesday 3/28/23 @ 9:57 PM
✅
280kj
71rpm
50%
19mph
Tuesday 2/22/22 @ 7:34 PM
143kj
85rpm
40%
17mph
Monday 2/14/22 @ 2:57 PM
✅
174kj
74rpm
48%
19mph
Saturday 9/12/20 @ 2:53 PM
216kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 5:16 PM
✅
258kj
80rpm
48%
19mph
Tuesday 2/25/20 @ 12:16 AM
162kj
81rpm
44%
18mph
Monday 4/13/20 @ 7:20 PM
✅
184kj
70rpm
52%
19mph
Tuesday 1/14/20 @ 12:0 AM
238kj
76rpm
45%
18mph
Tuesday 1/21/20 @ 7:15 PM
✅
256kj
69rpm
51%
19mph
Monday 11/25/19 @ 4:18 PM
✅
160kj
76rpm
45%
18mph
Saturday 11/30/19 @ 8:57 PM
159kj
78rpm
46%
18mph
Friday 1/25/19 @ 10:52 PM
376kj
75rpm
46%
18mph
Thursday 1/31/19 @ 9:47 PM
✅
382kj
72rpm
48%
18mph
Wednesday 6/20/18 @ 9:58 PM
236kj
77rpm
44%
17mph
Friday 6/15/18 @ 5:15 PM
✅
265kj
85rpm
44%
19mph
Friday 4/6/18 @ 9:40 PM
314kj
79rpm
41%
16mph
Thursday 4/5/18 @ 12:6 PM
✅
321kj
81rpm
42%
17mph
Friday 3/2/18 @ 11:29 PM
194kj
71rpm
43%
16mph
Tuesday 3/6/18 @ 12:18 AM
✅
240kj
78rpm
45%
18mph
a_grasshoff
houston
15
VS
makemovesmandy
^ find me on insta
101
🔥
Workouts
238
kj
Tuesday 1/14/20
376
kj
Friday 1/25/19
236
kj
Wednesday 6/20/18