Shake and Bake
Workouts
Saturday 1/23/21 @ 3:44 PM
✅
744kj
84rpm
50%
22mph
Sunday 4/19/20 @ 2:16 PM
381kj
87rpm
37%
17mph
Wednesday 6/10/20 @ 9:6 PM
✅
337kj
80rpm
49%
21mph
Friday 6/5/20 @ 3:45 PM
216kj
87rpm
39%
17mph
Friday 5/1/20 @ 8:13 PM
✅
728kj
84rpm
50%
21mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 8:42 PM
✅
499kj
84rpm
47%
20mph
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Saturday 2/22/20 @ 3:17 PM
✅
526kj
79rpm
52%
21mph
Tuesday 2/25/20 @ 12:42 AM
318kj
82rpm
40%
17mph
Thursday 1/23/20 @ 9:30 PM
✅
452kj
78rpm
49%
20mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Monday 10/7/19 @ 9:15 PM
✅
321kj
83rpm
40%
17mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Sunday 1/20/19 @ 4:31 PM
30kj
74rpm
30%
12mph
Monday 2/18/19 @ 7:14 PM
✅
34kj
71rpm
33%
12mph
Sunday 2/17/19 @ 4:20 PM
✅
424kj
84rpm
45%
19mph
Thursday 2/14/19 @ 5:0 PM
317kj
85rpm
40%
17mph
Workouts
381
kj
Sunday 4/19/20
304
kj
Monday 1/20/20