Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:42 AM
✅
295kj
82rpm
45%
19mph
Wednesday 3/3/21 @ 1:7 AM
273kj
86rpm
44%
19mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Tuesday 1/26/21 @ 12:11 AM
444kj
81rpm
46%
20mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Monday 1/18/21 @ 5:33 PM
433kj
88rpm
44%
20mph
Friday 10/16/20 @ 10:20 AM
✅
437kj
79rpm
47%
19mph
Monday 10/12/20 @ 11:46 PM
419kj
84rpm
45%
19mph
Sunday 9/20/20 @ 2:8 PM
✅
478kj
86rpm
46%
20mph
Tuesday 9/15/20 @ 11:42 PM
414kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Thursday 4/30/20 @ 11:41 PM
542kj
80rpm
45%
19mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 11:3 PM
438kj
82rpm
46%
19mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Friday 1/31/20 @ 11:7 PM
401kj
77rpm
47%
19mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Sunday 12/22/19 @ 5:46 PM
305kj
86rpm
45%
20mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
Thursday 11/14/19 @ 1:16 AM
421kj
78rpm
46%
19mph
Workouts
273
kj
Wednesday 3/3/21
433
kj
Monday 1/18/21
419
kj
Monday 10/12/20
414
kj
Tuesday 9/15/20
401
kj
Friday 1/31/20