Shake and Bake

Workouts

Wednesday 4/8/20 @ 8:21 PM
✅
502kj
84rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
Saturday 2/23/19 @ 4:41 PM
✅
463kj
86rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 502 kj
Wednesday 4/8/20
241 kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
✅ 463 kj
Saturday 2/23/19
230 kj
Thursday 2/21/19