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Shake and Bake
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Saturday 5/14/22 @ 11:22 PM
116
kj
76
rpm
32
%
13
mph
30 min Power Zone Ride
Ben Alldis
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Tuesday 7/4/23 @ 10:22 AM
✅
190
kj
81
rpm
39
%
16
mph
Monday 6/7/21 @ 11:34 AM
107
kj
75
rpm
31
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Wednesday 7/14/21 @ 10:2 AM
✅
192
kj
89
rpm
37
%
17
mph
Tuesday 7/14/20 @ 12:20 AM
302
kj
77
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 9:53 AM
✅
317
kj
79
rpm
41
%
17
mph
Wednesday 7/27/22 @ 1:46 AM
108
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 5/30/22 @ 5:0 PM
✅
172
kj
88
rpm
35
%
16
mph
Monday 7/19/21 @ 11:42 AM
113
kj
70
rpm
33
%
13
mph
30 min Power Zone Max Ride
Olivia Amato
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Monday 7/11/22 @ 10:6 AM
✅
173
kj
84
rpm
35
%
15
mph
Monday 5/23/22 @ 12:18 AM
166
kj
74
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/20/22 @ 11:5 AM
✅
275
kj
83
rpm
37
%
16
mph
Sunday 9/27/20 @ 1:41 AM
183
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 4:30 PM
✅
206
kj
83
rpm
40
%
17
mph
Thursday 9/3/20 @ 1:5 AM
285
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/27/20 @ 11:18 AM
✅
305
kj
79
rpm
41
%
17
mph
Thursday 9/24/20 @ 1:10 AM
✅
436
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 8:47 AM
401
kj
80
rpm
40
%
17
mph
Monday 6/8/20 @ 2:28 AM
308
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 11:43 AM
✅
347
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
22
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
71 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
116
kj
Saturday 5/14/22
✅
190
kj
Tuesday 7/4/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
107
kj
Monday 6/7/21
✅
192
kj
Wednesday 7/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 7/14/20
✅
317
kj
Wednesday 6/2/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 7/27/22
✅
172
kj
Monday 5/30/22
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
113
kj
Monday 7/19/21
✅
173
kj
Monday 7/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Monday 5/23/22
✅
275
kj
Thursday 1/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Sunday 9/27/20
✅
206
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Thursday 9/3/20
✅
305
kj
Sunday 12/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Thursday 9/24/20
401
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 6/8/20
✅
347
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts