Shake and Bake
Workouts
Saturday 8/7/21 @ 11:14 PM
✅
221kj
78rpm
31%
13mph
Thursday 5/13/21 @ 9:22 AM
36kj
12rpm
34%
2mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Wednesday 1/27/21 @ 10:34 AM
275kj
80rpm
38%
16mph
Thursday 7/9/20 @ 12:39 AM
373kj
78rpm
39%
16mph
Wednesday 11/25/20 @ 10:39 AM
✅
377kj
85rpm
37%
16mph
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Wednesday 10/14/20 @ 10:8 AM
✅
168kj
88rpm
41%
19mph
Thursday 6/11/20 @ 12:52 AM
✅
184kj
86rpm
37%
16mph
Sunday 8/2/20 @ 3:8 PM
179kj
79rpm
39%
16mph
Tuesday 8/11/20 @ 12:43 AM
✅
407kj
79rpm
41%
17mph
Saturday 9/26/20 @ 4:29 PM
376kj
86rpm
37%
16mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Saturday 8/29/20 @ 8:8 PM
366kj
84rpm
38%
16mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Thursday 8/20/20 @ 10:4 AM
151kj
85rpm
41%
18mph
Monday 5/18/20 @ 5:14 PM
✅
276kj
84rpm
38%
16mph
Monday 8/17/20 @ 10:35 AM
211kj
80rpm
38%
16mph
Tuesday 5/5/20 @ 6:1 PM
✅
187kj
80rpm
39%
16mph
Monday 8/3/20 @ 10:26 AM
181kj
82rpm
37%
16mph
Workouts
36
kj
Thursday 5/13/21
275
kj
Wednesday 1/27/21
179
kj
Sunday 8/2/20
376
kj
Saturday 9/26/20
366
kj
Saturday 8/29/20