Shake and Bake
Workouts
Saturday 7/25/20 @ 2:5 PM
✅
317kj
70rpm
46%
17mph
Monday 11/21/22 @ 1:35 PM
218kj
75rpm
37%
14mph
Thursday 2/3/22 @ 2:4 AM
✅
159kj
74rpm
33%
13mph
Sunday 1/2/22 @ 1:42 PM
132kj
77rpm
28%
12mph
Thursday 9/3/20 @ 1:52 AM
✅
167kj
74rpm
39%
15mph
Monday 2/22/21 @ 10:4 AM
82kj
76rpm
27%
11mph
Saturday 6/20/20 @ 1:15 AM
✅
210kj
87rpm
39%
17mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
Wednesday 6/3/20 @ 1:2 AM
✅
183kj
80rpm
39%
16mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Saturday 10/10/20 @ 1:12 AM
✅
284kj
78rpm
36%
15mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Friday 8/28/20 @ 1:16 AM
✅
311kj
74rpm
43%
17mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Thursday 5/7/20 @ 6:2 PM
✅
245kj
79rpm
39%
16mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Friday 4/17/20 @ 4:44 PM
✅
101kj
82rpm
35%
15mph
Tuesday 10/15/19 @ 9:44 AM
55kj
72rpm
28%
11mph
Workouts
132
kj
Sunday 1/2/22
82
kj
Monday 2/22/21
98
kj
Wednesday 12/16/20
76
kj
Monday 11/30/20
157
kj
Tuesday 4/28/20
119
kj
Sunday 6/21/20