Shake and Bake
Workouts
Monday 1/31/22 @ 2:15 PM
✅
214kj
75rpm
44%
17mph
Thursday 2/3/22 @ 6:42 PM
199kj
75rpm
43%
17mph
Monday 10/18/21 @ 1:59 PM
✅
283kj
77rpm
47%
19mph
Saturday 9/4/21 @ 12:29 AM
237kj
74rpm
46%
18mph
Monday 5/18/20 @ 3:8 PM
✅
175kj
74rpm
48%
19mph
Friday 2/26/21 @ 2:3 AM
157kj
73rpm
46%
18mph
Monday 12/28/20 @ 8:15 PM
✅
86kj
81rpm
44%
18mph
Thursday 1/14/21 @ 3:13 AM
63kj
73rpm
43%
16mph
Thursday 7/23/20 @ 2:45 PM
✅
336kj
73rpm
45%
18mph
Friday 10/30/20 @ 7:1 PM
323kj
68rpm
46%
17mph
Friday 7/24/20 @ 1:32 PM
✅
160kj
76rpm
46%
18mph
Friday 7/24/20 @ 1:49 AM
124kj
69rpm
44%
16mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
Monday 4/6/20 @ 2:46 PM
✅
130kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 1:13 AM
122kj
66rpm
45%
16mph
Sunday 4/19/20 @ 2:21 PM
✅
155kj
77rpm
44%
18mph
Friday 4/17/20 @ 12:33 AM
139kj
71rpm
45%
17mph
Wednesday 2/26/20 @ 8:36 PM
✅
130kj
71rpm
44%
16mph
Tuesday 2/25/20 @ 1:29 PM
125kj
68rpm
44%
16mph