Shake and Bake
Workouts
Thursday 6/29/23 @ 2:46 PM
✅
170kj
74rpm
47%
18mph
Wednesday 10/11/23 @ 8:8 PM
116kj
63rpm
45%
15mph
Thursday 10/15/20 @ 4:48 PM
✅
137kj
72rpm
50%
19mph
Monday 4/24/23 @ 8:15 PM
85kj
67rpm
43%
15mph
Wednesday 2/16/22 @ 1:7 PM
157kj
75rpm
44%
18mph
Friday 1/14/22 @ 3:34 PM
✅
208kj
51rpm
69%
19mph
Tuesday 6/29/21 @ 12:57 PM
✅
323kj
73rpm
45%
17mph
Friday 4/16/21 @ 12:43 PM
310kj
72rpm
45%
17mph
Friday 4/16/21 @ 1:26 PM
✅
327kj
71rpm
46%
17mph
Wednesday 4/21/21 @ 11:16 AM
294kj
69rpm
45%
16mph
Sunday 8/9/20 @ 1:43 PM
✅
481kj
72rpm
47%
18mph
Sunday 1/31/21 @ 5:36 PM
401kj
70rpm
44%
17mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Wednesday 1/13/21 @ 12:0 AM
166kj
75rpm
46%
18mph
Tuesday 11/24/20 @ 3:32 PM
✅
164kj
77rpm
46%
18mph
Tuesday 12/1/20 @ 6:44 PM
137kj
68rpm
47%
17mph
Tuesday 8/25/20 @ 12:46 PM
✅
246kj
76rpm
46%
18mph
Saturday 8/22/20 @ 5:0 PM
205kj
77rpm
42%
17mph
Saturday 8/8/20 @ 2:7 PM
✅
162kj
75rpm
46%
18mph
Saturday 8/8/20 @ 3:54 PM
132kj
77rpm
41%
16mph
Workouts
116
kj
Wednesday 10/11/23