Shake and Bake
Workouts
Monday 2/19/24 @ 2:49 PM
✅
241kj
72rpm
47%
18mph
Wednesday 2/21/24 @ 1:51 PM
181kj
72rpm
44%
16mph
Friday 12/9/22 @ 3:59 PM
✅
216kj
80rpm
43%
17mph
Wednesday 12/14/22 @ 12:13 PM
170kj
73rpm
40%
16mph
Tuesday 2/16/21 @ 4:33 PM
✅
161kj
79rpm
44%
18mph
Saturday 2/13/21 @ 1:35 PM
105kj
78rpm
37%
15mph
Monday 5/25/20 @ 1:53 PM
✅
319kj
85rpm
47%
20mph
Sunday 12/8/19 @ 2:45 PM
237kj
79rpm
44%
18mph
Wednesday 10/7/20 @ 2:38 PM
✅
301kj
82rpm
47%
20mph
Thursday 10/8/20 @ 11:47 AM
253kj
81rpm
44%
19mph
Thursday 7/2/20 @ 10:59 AM
✅
279kj
83rpm
45%
19mph
Saturday 7/11/20 @ 10:32 AM
246kj
80rpm
44%
18mph
Sunday 5/10/20 @ 1:59 PM
✅
323kj
80rpm
50%
21mph
Sunday 5/10/20 @ 1:58 PM
223kj
76rpm
44%
18mph
Saturday 8/31/19 @ 2:26 PM
✅
480kj
81rpm
49%
20mph
Tuesday 8/20/19 @ 10:55 AM
403kj
77rpm
47%
19mph
Thursday 3/28/19 @ 9:22 PM
161kj
84rpm
42%
18mph
Saturday 3/23/19 @ 1:39 PM
✅
162kj
82rpm
43%
18mph
Thursday 3/28/19 @ 11:57 AM
✅
384kj
84rpm
43%
19mph
Thursday 3/28/19 @ 11:57 AM
348kj
85rpm
41%
18mph
Workouts
237
kj
Sunday 12/8/19
223
kj
Sunday 5/10/20
348
kj
Thursday 3/28/19