Shake and Bake

Workouts

Sunday 1/10/21 @ 6:48 PM
76kj
70rpm
34%
13mph
20 min Feel Good Ride
Ally Love
Sunday 1/10/21 @ 6:47 PM
βœ…
130kj
75rpm
42%
17mph
Sunday 1/10/21 @ 4:58 PM
177kj
76rpm
41%
16mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:58 PM
βœ…
191kj
78rpm
41%
16mph
Saturday 1/9/21 @ 7:8 PM
133kj
69rpm
38%
14mph
30 min Groove Ride
Emma Lovewell
Saturday 1/9/21 @ 6:43 PM
βœ…
157kj
76rpm
38%
15mph
Saturday 1/9/21 @ 6:34 PM
145kj
73rpm
37%
15mph
30 min Club Classical Ride
Leanne Hainsby
Saturday 1/9/21 @ 6:0 PM
βœ…
145kj
75rpm
37%
15mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/17/20 @ 2:25 PM
βœ…
200kj
80rpm
40%
17mph
Saturday 6/13/20 @ 3:55 PM
βœ…
167kj
76rpm
39%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 11/10/20 @ 3:14 PM
166kj
80rpm
37%
16mph
Saturday 5/30/20 @ 4:27 PM
104kj
80rpm
37%
15mph
20 min Pop Ride
Emma Lovewell
Wednesday 10/7/20 @ 2:30 PM
βœ…
119kj
82rpm
38%
16mph
Saturday 5/23/20 @ 4:31 PM
βœ…
114kj
78rpm
38%
16mph
20 min Low Impact Ride
Jenn Sherman
Saturday 8/22/20 @ 2:33 PM
111kj
78rpm
38%
16mph
Saturday 6/6/20 @ 1:5 PM
βœ…
52kj
76rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 7/6/20 @ 1:52 PM
50kj
77rpm
37%
15mph
Monday 4/6/20 @ 12:24 PM
176kj
76rpm
40%
16mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:26 PM
βœ…
181kj
79rpm
39%
16mph

Workouts

20 min Feel Good Ride
Ally Love
76 kj
Sunday 1/10/21
βœ… 130 kj
Sunday 1/10/21
30 min 2000s Ride
Emma Lovewell
177 kj
Sunday 1/10/21
βœ… 191 kj
Sunday 1/10/21
30 min Groove Ride
Emma Lovewell
133 kj
Saturday 1/9/21
βœ… 157 kj
Saturday 1/9/21
30 min Club Classical Ride
Leanne Hainsby
145 kj
Saturday 1/9/21
βœ… 145 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
159 kj
Saturday 1/9/21
βœ… 200 kj
Sunday 5/17/20
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 167 kj
Saturday 6/13/20
166 kj
Tuesday 11/10/20
20 min Pop Ride
Emma Lovewell
104 kj
Saturday 5/30/20
βœ… 119 kj
Wednesday 10/7/20
20 min Low Impact Ride
Jenn Sherman
βœ… 114 kj
Saturday 5/23/20
111 kj
Saturday 8/22/20
10 min Low Impact Ride
Hannah Corbin
βœ… 52 kj
Saturday 6/6/20
50 kj
Monday 7/6/20
30 min 2010s Ride
Hannah Frankson
176 kj
Monday 4/6/20
βœ… 181 kj
Monday 4/6/20