Shake and Bake
Workouts
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Saturday 6/29/19 @ 2:18 PM
✅
445kj
86rpm
45%
20mph
Wednesday 8/22/18 @ 8:53 PM
71kj
75rpm
32%
13mph
Wednesday 5/22/19 @ 9:28 AM
✅
189kj
77rpm
48%
19mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Saturday 5/11/19 @ 7:21 PM
✅
288kj
84rpm
45%
19mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Saturday 2/16/19 @ 5:2 PM
✅
402kj
82rpm
45%
19mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Sunday 2/3/19 @ 4:38 PM
✅
359kj
84rpm
42%
18mph
Saturday 9/1/18 @ 5:48 PM
40kj
77rpm
32%
13mph
Sunday 1/6/19 @ 8:53 PM
✅
66kj
95rpm
36%
17mph
Wednesday 10/24/18 @ 10:55 AM
164kj
88rpm
34%
15mph
Thursday 1/3/19 @ 10:34 AM
✅
271kj
87rpm
43%
19mph
Monday 11/26/18 @ 12:1 PM
304kj
78rpm
37%
15mph
Monday 11/19/18 @ 10:26 AM
✅
502kj
81rpm
44%
19mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Saturday 10/20/18 @ 8:29 PM
✅
373kj
85rpm
42%
19mph
Workouts
251
kj
Saturday 1/26/19
304
kj
Monday 11/26/18
223
kj
Wednesday 10/17/18