Shake and Bake
Workouts
Saturday 11/9/19 @ 5:44 PM
✅
704kj
86rpm
41%
18mph
Saturday 6/5/21 @ 2:32 PM
602kj
89rpm
37%
17mph
Sunday 12/1/19 @ 5:44 PM
✅
361kj
83rpm
40%
17mph
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Saturday 4/11/20 @ 3:43 PM
✅
726kj
84rpm
42%
18mph
Sunday 3/7/21 @ 4:54 PM
623kj
89rpm
38%
17mph
Monday 2/22/21 @ 4:8 PM
420kj
83rpm
40%
17mph
Saturday 2/20/21 @ 8:11 PM
✅
421kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 3:31 PM
✅
349kj
91rpm
39%
18mph
Wednesday 12/23/20 @ 6:19 PM
270kj
91rpm
35%
16mph
Thursday 8/22/19 @ 3:27 PM
✅
207kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 10:53 AM
158kj
88rpm
34%
15mph
Monday 5/11/20 @ 4:21 PM
✅
372kj
84rpm
43%
18mph
Thursday 1/16/20 @ 6:19 PM
292kj
84rpm
38%
17mph
Saturday 4/4/20 @ 3:5 PM
✅
536kj
84rpm
44%
19mph
Saturday 12/28/19 @ 9:39 PM
387kj
90rpm
37%
17mph
Wednesday 9/18/19 @ 3:29 PM
✅
231kj
89rpm
39%
18mph
Monday 12/9/19 @ 10:43 PM
192kj
93rpm
35%
16mph
Monday 10/28/19 @ 3:35 PM
✅
361kj
86rpm
42%
18mph
Friday 10/25/19 @ 11:23 AM
268kj
86rpm
37%
16mph
Workouts
602
kj
Saturday 6/5/21
623
kj
Sunday 3/7/21
270
kj
Wednesday 12/23/20
158
kj
Wednesday 9/2/20
292
kj
Thursday 1/16/20
387
kj
Saturday 12/28/19
268
kj
Friday 10/25/19