Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
__kiki__
Frederick, MD
0
Beat angieverb
VS
angieverb
316 🔥
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 5:6 PM
236
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 11:45 AM
✅
485
kj
86
rpm
54
%
24
mph
Saturday 9/7/19 @ 3:42 PM
467
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
Tuesday 9/3/19 @ 3:15 PM
350
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 12:20 PM
✅
746
kj
89
rpm
54
%
24
mph
Saturday 7/18/20 @ 6:24 PM
150
kj
80
rpm
43
%
18
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 2:14 PM
✅
317
kj
91
rpm
52
%
24
mph
Thursday 2/27/20 @ 3:25 PM
333
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:13 PM
✅
742
kj
96
rpm
51
%
24
mph
Monday 2/11/19 @ 2:9 PM
302
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:40 AM
✅
737
kj
95
rpm
52
%
24
mph
Monday 7/8/19 @ 1:53 PM
156
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 1:54 PM
✅
307
kj
94
rpm
50
%
24
mph
Tuesday 6/4/19 @ 1:28 PM
221
kj
74
rpm
45
%
17
mph
30 min Y2K Ride
Jenn Sherman
View Class
Share
Tuesday 6/4/19 @ 1:27 PM
✅
462
kj
92
rpm
51
%
24
mph
Tuesday 3/5/19 @ 9:3 PM
139
kj
77
rpm
42
%
17
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 3/4/19 @ 2:53 PM
✅
308
kj
92
rpm
51
%
24
mph
Friday 2/1/19 @ 5:29 PM
199
kj
74
rpm
43
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Thursday 2/7/19 @ 3:29 PM
✅
465
kj
94
rpm
51
%
24
mph
Previous Workouts
Next Workouts
__kiki__
Frederick, MD
0
Beat angieverb
VS
angieverb
316 🔥
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/14/20
✅
485
kj
Saturday 12/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 9/7/19
✅
986
kj
Monday 5/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Tuesday 9/3/19
✅
746
kj
Tuesday 12/31/19
20 min Country Ride
Denis Morton
View Class
Share
150
kj
Saturday 7/18/20
✅
317
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Thursday 2/27/20
✅
742
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Monday 2/11/19
✅
737
kj
Wednesday 4/10/19
20 min Low Impact Ride
Denis Morton
View Class
Share
156
kj
Monday 7/8/19
✅
307
kj
Monday 7/8/19
30 min Y2K Ride
Jenn Sherman
View Class
Share
221
kj
Tuesday 6/4/19
✅
462
kj
Tuesday 6/4/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
139
kj
Tuesday 3/5/19
✅
308
kj
Monday 3/4/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
199
kj
Friday 2/1/19
✅
465
kj
Thursday 2/7/19
Previous Workouts
Next Workouts