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Shake and Bake
__kiki__
Frederick, MD
47 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat __kiki__
Workouts
Previous Workouts
Monday 7/26/21 @ 12:58 PM
✅
193
kj
73
rpm
42
%
16
mph
30 min Broadway Ride
Sam Yo
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Monday 7/26/21 @ 10:0 PM
183
kj
73
rpm
41
%
16
mph
Thursday 7/8/21 @ 12:52 PM
✅
141
kj
77
rpm
42
%
17
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Thursday 7/8/21 @ 11:53 PM
110
kj
71
rpm
41
%
15
mph
Monday 6/21/21 @ 12:59 PM
✅
216
kj
82
rpm
41
%
17
mph
30 min 70s Ride
Sam Yo
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Thursday 6/24/21 @ 12:8 AM
182
kj
75
rpm
41
%
16
mph
Thursday 12/17/20 @ 4:8 PM
✅
203
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:22 AM
125
kj
74
rpm
36
%
14
mph
Tuesday 8/6/19 @ 2:27 PM
✅
227
kj
79
rpm
44
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
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Monday 3/2/20 @ 12:43 AM
203
kj
81
rpm
41
%
17
mph
Tuesday 6/18/19 @ 2:54 PM
✅
159
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 6/23/19 @ 10:4 PM
126
kj
80
rpm
40
%
16
mph
Tuesday 5/21/19 @ 2:54 PM
✅
154
kj
80
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 5/21/19 @ 10:35 PM
113
kj
78
rpm
38
%
16
mph
Previous Workouts
__kiki__
Frederick, MD
47 🔥
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat __kiki__
Workouts
Previous Workouts
30 min Broadway Ride
Sam Yo
View Class
Share
✅
193
kj
Monday 7/26/21
183
kj
Monday 7/26/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
✅
141
kj
Thursday 7/8/21
110
kj
Thursday 7/8/21
30 min 70s Ride
Sam Yo
View Class
Share
✅
216
kj
Monday 6/21/21
182
kj
Thursday 6/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
203
kj
Thursday 12/17/20
125
kj
Wednesday 12/16/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 8/6/19
203
kj
Monday 3/2/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
159
kj
Tuesday 6/18/19
126
kj
Sunday 6/23/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
154
kj
Tuesday 5/21/19
113
kj
Tuesday 5/21/19
Previous Workouts