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Shake and Bake
__kiki__
Frederick, MD
49 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 3:19 PM
✅
123
kj
80
rpm
39
%
16
mph
20 min Country Ride
Ally Love
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Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0
mph
Sunday 8/30/20 @ 3:28 PM
463
kj
77
rpm
45
%
18
mph
60 min Feel Good Ride
Ally Love
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Saturday 10/3/20 @ 7:13 PM
✅
640
kj
81
rpm
49
%
20
mph
Saturday 5/9/20 @ 1:58 PM
✅
238
kj
78
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 2:2 PM
✅
248
kj
75
rpm
48
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0
mph
Saturday 4/25/20 @ 1:56 PM
✅
246
kj
76
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 3:57 PM
✅
266
kj
63
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0
mph
Sunday 12/8/19 @ 6:44 PM
✅
120
kj
77
rpm
44
%
18
mph
15 min Move for More: Tabata Ride
Ally Love
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Monday 12/16/19 @ 3:17 PM
48
kj
52
rpm
37
%
11
mph
Monday 10/1/18 @ 2:53 PM
✅
133
kj
79
rpm
46
%
18
mph
15 min Tabata Ride
Ally Love
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Saturday 10/6/18 @ 9:35 PM
kj
rpm
%
0
mph
Sunday 4/29/18 @ 12:40 PM
✅
195
kj
76
rpm
42
%
17
mph
30 min 80s Pop Ride
Ally Love
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Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0
mph
Saturday 12/30/17 @ 6:5 PM
✅
148
kj
77
rpm
37
%
15
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 12/27/17 @ 8:5 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
__kiki__
Frederick, MD
49 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
10
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
✅
123
kj
Saturday 6/5/21
kj
Sunday 5/30/21
60 min Feel Good Ride
Ally Love
View Class
Share
463
kj
Sunday 8/30/20
✅
640
kj
Saturday 10/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
238
kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
248
kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
246
kj
Saturday 4/25/20
kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
266
kj
Tuesday 3/31/20
kj
Tuesday 3/31/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
120
kj
Sunday 12/8/19
48
kj
Monday 12/16/19
15 min Tabata Ride
Ally Love
View Class
Share
✅
133
kj
Monday 10/1/18
kj
Saturday 10/6/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
195
kj
Sunday 4/29/18
kj
Wednesday 4/25/18
30 min Pop Ride
Ally Love
View Class
Share
✅
148
kj
Saturday 12/30/17
kj
Wednesday 12/27/17
Previous Workouts
Next Workouts