Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 1:54 PM
✅
400kj
74rpm
57%
22mph
Tuesday 3/7/23 @ 3:2 AM
169kj
65rpm
43%
16mph
Tuesday 4/19/22 @ 12:4 PM
✅
596kj
74rpm
56%
22mph
Sunday 11/7/21 @ 10:11 PM
572kj
89rpm
47%
21mph
Friday 12/25/20 @ 2:45 PM
✅
743kj
81rpm
58%
24mph
Monday 3/14/22 @ 1:13 AM
321kj
71rpm
45%
17mph
Thursday 2/20/20 @ 12:56 PM
✅
728kj
82rpm
57%
24mph
Monday 12/14/20 @ 12:14 PM
532kj
83rpm
49%
21mph
Wednesday 10/28/20 @ 12:55 PM
✅
723kj
79rpm
58%
24mph
Monday 11/23/20 @ 12:25 PM
593kj
90rpm
48%
22mph
Friday 10/2/20 @ 12:55 PM
✅
782kj
81rpm
59%
25mph
Sunday 11/15/20 @ 3:36 PM
496kj
87rpm
46%
21mph
Tuesday 8/4/20 @ 12:58 PM
✅
757kj
81rpm
58%
24mph
Thursday 9/10/20 @ 2:28 AM
644kj
89rpm
50%
23mph
Thursday 9/20/18 @ 12:52 PM
518kj
81rpm
52%
22mph
Wednesday 8/19/20 @ 2:49 AM
✅
690kj
87rpm
53%
23mph
Thursday 7/30/20 @ 1:1 PM
740kj
80rpm
58%
24mph
Wednesday 7/29/20 @ 12:59 PM
✅
755kj
86rpm
56%
24mph
Tuesday 6/16/20 @ 1:1 PM
✅
435kj
77rpm
57%
23mph
Wednesday 6/17/20 @ 7:1 PM
390kj
83rpm
51%
22mph
9_crimes
Scottsdale AZ
61
🔥
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
7
Workouts
321
kj
Monday 3/14/22
532
kj
Monday 12/14/20
496
kj
Sunday 11/15/20
390
kj
Wednesday 6/17/20