Shake and Bake
Workouts
Friday 2/4/22 @ 5:19 PM
✅
169kj
58rpm
46%
15mph
Sunday 1/9/22 @ 6:33 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 3:25 PM
✅
271kj
74rpm
49%
19mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 7:21 PM
✅
215kj
66rpm
48%
17mph
Tuesday 7/14/20 @ 2:7 PM
43kj
46rpm
31%
8mph
Thursday 6/4/20 @ 1:51 PM
✅
256kj
65rpm
52%
19mph
Thursday 6/4/20 @ 9:55 PM
232kj
78rpm
44%
17mph
Thursday 5/21/20 @ 7:0 PM
✅
247kj
64rpm
52%
18mph
Sunday 5/17/20 @ 5:1 PM
175kj
69rpm
40%
15mph
Wednesday 5/20/20 @ 4:1 PM
✅
309kj
67rpm
56%
20mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:17 PM
✅
284kj
70rpm
52%
19mph
Saturday 5/9/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 9:24 PM
✅
252kj
62rpm
53%
19mph
Wednesday 4/15/20 @ 10:24 PM
173kj
77rpm
46%
19mph
Thursday 4/9/20 @ 2:1 PM
✅
195kj
62rpm
49%
17mph
Tuesday 3/31/20 @ 7:51 PM
72kj
39rpm
32%
7mph
Workouts
184
kj
Saturday 5/16/20
175
kj
Sunday 5/17/20
kj
Saturday 5/16/20
kj
Saturday 5/9/20
173
kj
Wednesday 4/15/20
72
kj
Tuesday 3/31/20