Shake and Bake
Workouts
Saturday 11/25/23 @ 5:39 PM
✅
315kj
75rpm
43%
17mph
Saturday 11/25/23 @ 6:38 PM
278kj
68rpm
43%
16mph
Monday 10/16/23 @ 3:30 PM
338kj
70rpm
47%
18mph
Monday 7/17/23 @ 3:26 PM
✅
351kj
68rpm
46%
17mph
Tuesday 7/12/22 @ 11:14 AM
✅
251kj
68rpm
49%
18mph
Sunday 10/24/21 @ 12:59 PM
196kj
63rpm
45%
15mph
Tuesday 10/19/21 @ 9:38 PM
✅
122kj
83rpm
38%
16mph
Tuesday 5/24/22 @ 10:34 AM
118kj
77rpm
40%
16mph
Thursday 2/24/22 @ 3:37 PM
✅
220kj
83rpm
41%
18mph
Tuesday 1/4/22 @ 11:27 PM
205kj
77rpm
42%
17mph
Friday 7/24/20 @ 7:19 PM
✅
363kj
79rpm
44%
18mph
Thursday 5/27/21 @ 10:54 PM
310kj
75rpm
43%
17mph
Monday 1/4/21 @ 12:15 PM
✅
233kj
76rpm
45%
18mph
Monday 12/28/20 @ 11:10 PM
223kj
75rpm
44%
18mph
Thursday 9/3/20 @ 11:6 PM
✅
88kj
70rpm
51%
19mph
Saturday 3/28/20 @ 2:2 PM
65kj
72rpm
44%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Sunday 11/3/19 @ 12:23 PM
✅
251kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Workouts
118
kj
Tuesday 5/24/22
205
kj
Tuesday 1/4/22
310
kj
Thursday 5/27/21
223
kj
Monday 12/28/20