Shake and Bake

Workouts

Sunday 8/29/21 @ 11:13 AM
245kj
74rpm
47%
18mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 9/6/20 @ 2:41 PM
✅
412kj
80rpm
54%
22mph
Wednesday 11/25/20 @ 12:10 PM
335kj
72rpm
46%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 3:42 AM
✅
353kj
78rpm
45%
18mph
Friday 11/13/20 @ 12:16 PM
225kj
70rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Sunday 8/16/20 @ 11:52 PM
387kj
75rpm
47%
19mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 10/3/20 @ 3:3 PM
✅
667kj
85rpm
54%
23mph
Sunday 9/13/20 @ 11:18 AM
214kj
74rpm
45%
17mph
30 min Together We Ride
Robin ArzĂłn
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
Friday 5/1/20 @ 3:39 PM
117kj
83rpm
37%
16mph
20 min Recovery Ride
Robin ArzĂłn
Wednesday 8/19/20 @ 4:45 PM
✅
162kj
88rpm
41%
18mph
Friday 7/17/20 @ 2:17 PM
724kj
77rpm
45%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 1:53 PM
✅
743kj
86rpm
42%
18mph
Tuesday 7/7/20 @ 3:13 PM
✅
419kj
78rpm
46%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Saturday 8/31/19 @ 11:15 AM
✅
223kj
71rpm
47%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 6/11/20 @ 11:24 AM
188kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
76rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin ArzĂłn
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph

Workouts

30 min Power Hour with Deadmau5 Ride
Kendall Toole
245 kj
Sunday 8/29/21
✅ 412 kj
Sunday 9/6/20
45 min Turkey Burn Ride
Alex Toussaint
335 kj
Wednesday 11/25/20
✅ 353 kj
Friday 11/29/19
30 min Beyoncé Two for One Ride
Alex & Tunde
225 kj
Friday 11/13/20
✅ 482 kj
Monday 11/16/20
45 min Imagine Dragons Ride
Christine D'Ercole
387 kj
Sunday 8/16/20
✅ 667 kj
Saturday 10/3/20
30 min Together We Ride
Robin ArzĂłn
214 kj
Sunday 9/13/20
✅ 439 kj
Tuesday 9/15/20
20 min Recovery Ride
Robin ArzĂłn
117 kj
Friday 5/1/20
✅ 162 kj
Wednesday 8/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
724 kj
Friday 7/17/20
✅ 743 kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 419 kj
Tuesday 7/7/20
413 kj
Tuesday 7/7/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 223 kj
Saturday 8/31/19
188 kj
Thursday 6/11/20
30 min Pop Ride: Live from Home
Robin ArzĂłn
✅ 252 kj
Wednesday 4/22/20
226 kj
Thursday 4/23/20