Shake and Bake
Workouts
Friday 7/21/23 @ 6:0 PM
â
190kj
73rpm
43%
16mph
Sunday 7/31/22 @ 3:49 PM
171kj
72rpm
41%
15mph
Sunday 5/19/19 @ 1:59 PM
â
212kj
70rpm
47%
17mph
Tuesday 2/8/22 @ 8:31 PM
112kj
63rpm
37%
12mph
Monday 7/27/20 @ 2:25 PM
â
156kj
68rpm
56%
20mph
Monday 10/5/20 @ 8:7 PM
104kj
69rpm
45%
16mph
Sunday 9/13/20 @ 11:18 AM
â
214kj
74rpm
45%
17mph
Tuesday 9/15/20 @ 8:13 PM
144kj
75rpm
37%
15mph
Friday 5/1/20 @ 3:39 PM
â
117kj
83rpm
37%
16mph
Tuesday 9/8/20 @ 9:40 PM
74kj
79rpm
31%
13mph
Thursday 9/3/20 @ 10:34 PM
â
225kj
75rpm
45%
18mph
Saturday 2/15/20 @ 11:41 PM
151kj
70rpm
40%
15mph
Sunday 4/26/20 @ 6:56 PM
â
170kj
76rpm
47%
19mph
Friday 2/7/20 @ 2:46 PM
95kj
70rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
â
252kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 11:6 PM
134kj
69rpm
37%
14mph
Friday 3/20/20 @ 9:59 PM
â
260kj
77rpm
48%
19mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Friday 12/6/19 @ 12:28 PM
â
255kj
71rpm
49%
19mph
Monday 11/25/19 @ 9:43 PM
160kj
71rpm
40%
15mph
Workouts
134
kj
Wednesday 4/22/20