Shake and Bake

Workouts

Saturday 5/18/24 @ 11:20 AM
βœ…
231kj
80rpm
43%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 12:18 PM
βœ…
226kj
73rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Monday 6/28/21 @ 11:23 AM
βœ…
238kj
76rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 2:56 PM
βœ…
255kj
80rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 9:5 PM
βœ…
262kj
81rpm
46%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:35 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:59 PM
βœ…
kj
rpm
%
0mph
Sunday 11/8/20 @ 10:11 PM
βœ…
205kj
74rpm
43%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:13 AM
βœ…
213kj
69rpm
48%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 3:55 PM
βœ…
380kj
78rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:54 PM
βœ…
369kj
72rpm
48%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
βœ… 231 kj
Saturday 5/18/24
kj
Friday 11/3/23
30 min Post Malone Ride
Ally Love
βœ… 226 kj
Friday 1/14/22
kj
Thursday 8/18/22
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 238 kj
Monday 6/28/21
kj
Wednesday 6/3/20
30 min The Jess King Experience
Jess King
βœ… 255 kj
Thursday 6/10/21
kj
Friday 11/13/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 262 kj
Saturday 5/22/21
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
kj
Saturday 4/10/21
βœ… kj
Saturday 4/25/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
βœ… 205 kj
Sunday 11/8/20
kj
Thursday 3/19/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 213 kj
Thursday 10/29/20
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
βœ… 380 kj
Tuesday 6/23/20
kj
Thursday 1/23/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 369 kj
Tuesday 3/31/20
kj
Tuesday 3/31/20