Shake and Bake
Workouts
Monday 9/18/23 @ 5:6 PM
331kj
70rpm
46%
17mph
Thursday 1/26/23 @ 12:58 AM
â
386kj
68rpm
50%
18mph
Wednesday 6/21/23 @ 4:24 PM
â
363kj
72rpm
47%
18mph
Wednesday 10/26/22 @ 8:50 PM
322kj
67rpm
52%
17mph
Friday 5/26/23 @ 2:4 PM
â
267kj
69rpm
51%
19mph
Saturday 2/11/23 @ 3:13 PM
266kj
59rpm
55%
18mph
Wednesday 4/19/23 @ 3:16 PM
â
226kj
70rpm
47%
18mph
Saturday 10/1/22 @ 12:44 PM
208kj
75rpm
48%
17mph
Saturday 2/19/22 @ 10:59 PM
332kj
75rpm
45%
18mph
Tuesday 2/16/21 @ 11:50 PM
â
481kj
74rpm
51%
20mph
Saturday 10/3/20 @ 11:21 AM
139kj
69rpm
46%
17mph
Friday 10/11/19 @ 1:3 AM
â
212kj
73rpm
52%
20mph
Friday 2/28/20 @ 10:55 PM
365kj
71rpm
49%
18mph
Friday 9/11/20 @ 1:57 AM
â
482kj
76rpm
51%
20mph
Friday 3/20/20 @ 9:59 PM
260kj
77rpm
48%
19mph
Friday 3/20/20 @ 2:20 AM
â
302kj
79rpm
49%
20mph
Sunday 5/19/19 @ 1:59 PM
212kj
70rpm
47%
17mph
Monday 12/23/19 @ 3:52 AM
â
273kj
75rpm
46%
18mph
Friday 11/29/19 @ 10:29 PM
378kj
72rpm
50%
18mph
Friday 12/6/19 @ 3:2 AM
â
472kj
74rpm
51%
20mph
Workouts
322
kj
Wednesday 10/26/22
208
kj
Saturday 10/1/22