Shake and Bake
Workouts
Thursday 9/30/21 @ 11:18 AM
✅
225kj
78rpm
44%
18mph
Thursday 9/10/20 @ 12:4 PM
192kj
76rpm
41%
17mph
Saturday 8/14/21 @ 1:26 PM
139kj
84rpm
40%
17mph
Saturday 8/22/20 @ 7:35 PM
✅
143kj
80rpm
42%
17mph
Monday 6/28/21 @ 11:23 AM
✅
238kj
76rpm
46%
18mph
Friday 6/5/20 @ 3:11 PM
193kj
73rpm
43%
17mph
Tuesday 1/19/21 @ 9:58 PM
✅
318kj
65rpm
58%
20mph
Saturday 12/5/20 @ 10:28 PM
213kj
73rpm
43%
17mph
Tuesday 12/22/20 @ 10:10 PM
✅
220kj
76rpm
44%
18mph
Thursday 12/17/20 @ 4:19 PM
104kj
75rpm
39%
16mph
Sunday 12/20/20 @ 10:40 PM
✅
150kj
78rpm
44%
18mph
Monday 12/21/20 @ 5:30 PM
114kj
75rpm
40%
16mph
Saturday 11/17/18 @ 12:18 PM
176kj
64rpm
46%
16mph
Monday 7/29/19 @ 2:17 PM
✅
244kj
71rpm
48%
18mph
Workouts
104
kj
Thursday 12/17/20
176
kj
Saturday 11/17/18