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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
175 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
48
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 1:13 AM
93
kj
85
rpm
39
%
17
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Sunday 2/5/23 @ 9:15 PM
✅
146
kj
77
rpm
36
%
15
mph
Saturday 12/18/21 @ 7:51 PM
✅
196
kj
78
rpm
41
%
17
mph
30 min Holiday Vacation Ride
Robin Arzón
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Wednesday 12/22/21 @ 1:48 PM
148
kj
78
rpm
36
%
15
mph
Sunday 4/18/21 @ 1:43 AM
✅
59
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 12/8/20 @ 11:50 PM
52
kj
83
rpm
36
%
15
mph
Saturday 11/21/20 @ 3:58 AM
149
kj
68
rpm
37
%
14
mph
30 min The Jess King Experience
Jess King
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Wednesday 12/2/20 @ 7:17 PM
✅
206
kj
79
rpm
42
%
17
mph
Thursday 10/15/20 @ 1:48 AM
✅
505
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/2/20 @ 9:8 PM
423
kj
81
rpm
41
%
17
mph
Wednesday 9/16/20 @ 5:41 PM
✅
210
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 10:55 AM
190
kj
86
rpm
37
%
16
mph
Monday 4/27/20 @ 11:53 AM
✅
206
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/17/20 @ 10:12 PM
185
kj
86
rpm
37
%
16
mph
Sunday 9/22/19 @ 2:52 PM
✅
378
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 12/31/19 @ 2:37 PM
274
kj
85
rpm
37
%
16
mph
Thursday 11/7/19 @ 5:55 PM
✅
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/4/19 @ 12:54 AM
237
kj
81
rpm
36
%
15
mph
Monday 9/17/18 @ 2:37 PM
✅
349
kj
81
rpm
43
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 1/1/19 @ 2:4 PM
215
kj
64
rpm
42
%
15
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
175 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
48
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
93
kj
Sunday 4/23/23
✅
146
kj
Sunday 2/5/23
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
196
kj
Saturday 12/18/21
148
kj
Wednesday 12/22/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Sunday 4/18/21
52
kj
Tuesday 12/8/20
30 min The Jess King Experience
Jess King
View Class
Share
149
kj
Saturday 11/21/20
✅
206
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Thursday 10/15/20
423
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Wednesday 9/16/20
190
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Monday 4/27/20
185
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 9/22/19
274
kj
Tuesday 12/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Thursday 11/7/19
237
kj
Monday 11/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
349
kj
Monday 9/17/18
215
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts