Shake and Bake
VS
Workouts
Wednesday 5/6/20 @ 8:57 PM
✅
189kj
81rpm
38%
16mph
Friday 11/11/22 @ 9:35 PM
130kj
87rpm
31%
14mph
Saturday 1/18/20 @ 5:59 PM
✅
452kj
79rpm
42%
17mph
Saturday 4/23/22 @ 4:3 PM
267kj
88rpm
30%
14mph
Monday 3/14/22 @ 4:1 PM
✅
324kj
84rpm
40%
17mph
Friday 3/11/22 @ 10:4 PM
198kj
86rpm
32%
14mph
Tuesday 3/24/20 @ 12:52 AM
✅
356kj
92rpm
39%
18mph
Tuesday 9/28/21 @ 8:27 PM
201kj
89rpm
31%
14mph
Thursday 9/10/20 @ 12:11 AM
✅
194kj
88rpm
36%
16mph
Thursday 8/26/21 @ 7:22 PM
120kj
93rpm
29%
14mph
Tuesday 7/20/21 @ 3:16 PM
35kj
81rpm
30%
13mph
Wednesday 7/7/21 @ 1:19 AM
✅
41kj
82rpm
32%
14mph
Saturday 1/9/21 @ 1:1 PM
232kj
94rpm
28%
13mph
Friday 5/7/21 @ 10:30 AM
✅
281kj
86rpm
33%
15mph
Sunday 4/18/21 @ 5:18 PM
146kj
85rpm
34%
15mph
Saturday 4/17/21 @ 8:39 PM
✅
146kj
87rpm
33%
15mph
Tuesday 10/29/19 @ 12:49 PM
✅
380kj
88rpm
41%
18mph
Thursday 2/18/21 @ 7:37 PM
206kj
85rpm
33%
14mph
Saturday 12/21/19 @ 5:50 PM
✅
454kj
85rpm
42%
18mph
Saturday 2/13/21 @ 2:43 PM
253kj
86rpm
31%
14mph
90sgrungehart
Veganmom5 #MD🦀
63
🔥
VS
bikergirl4beer
Cincinnati
10
Workouts
130
kj
Friday 11/11/22
267
kj
Saturday 4/23/22
198
kj
Friday 3/11/22
201
kj
Tuesday 9/28/21
120
kj
Thursday 8/26/21
232
kj
Saturday 1/9/21
146
kj
Sunday 4/18/21
206
kj
Thursday 2/18/21
253
kj
Saturday 2/13/21