Shake and Bake
VS
Workouts
Monday 4/4/22 @ 2:39 PM
✅
338kj
86rpm
39%
17mph
Thursday 3/31/22 @ 1:56 PM
306kj
80rpm
39%
17mph
Saturday 12/18/21 @ 7:51 PM
196kj
78rpm
41%
17mph
Tuesday 12/21/21 @ 2:59 PM
✅
215kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 5:41 PM
210kj
79rpm
41%
17mph
Saturday 9/12/20 @ 2:57 PM
✅
218kj
82rpm
41%
18mph
Thursday 10/15/20 @ 1:48 AM
✅
505kj
87rpm
42%
19mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Saturday 4/11/20 @ 7:20 PM
231kj
86rpm
40%
18mph
Monday 6/15/20 @ 1:57 PM
✅
243kj
85rpm
41%
18mph
Saturday 8/3/19 @ 4:44 PM
✅
757kj
83rpm
43%
19mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Thursday 11/7/19 @ 5:55 PM
✅
357kj
85rpm
41%
18mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Sunday 9/22/19 @ 2:52 PM
✅
378kj
84rpm
43%
18mph
Tuesday 9/24/19 @ 11:59 PM
343kj
81rpm
41%
18mph
Wednesday 1/30/19 @ 3:54 PM
✅
292kj
90rpm
37%
17mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Monday 11/5/18 @ 1:38 PM
✅
332kj
89rpm
38%
17mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
90sgrungehart
Veganmom5 #MD🦀
142
🔥
VS
ayear4me
#WCC Irvine Ca
83
Workouts
196
kj
Saturday 12/18/21
210
kj
Wednesday 9/16/20
483
kj
Saturday 10/17/20
231
kj
Saturday 4/11/20
756
kj
Saturday 6/20/20
312
kj
Thursday 11/7/19
218
kj
Tuesday 1/29/19