Shake and Bake
Workouts
Thursday 3/24/22 @ 11:48 AM
✅
324kj
78rpm
42%
17mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Saturday 11/9/19 @ 5:44 PM
✅
805kj
88rpm
43%
19mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Wednesday 5/12/21 @ 2:21 AM
✅
360kj
89rpm
40%
18mph
Wednesday 7/24/19 @ 10:24 PM
309kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 4:59 PM
✅
705kj
86rpm
41%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Wednesday 11/13/19 @ 7:1 PM
✅
104kj
80rpm
36%
15mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Tuesday 10/13/20 @ 11:22 PM
✅
280kj
78rpm
48%
19mph
Wednesday 10/21/20 @ 11:45 AM
212kj
75rpm
43%
17mph
Tuesday 9/1/20 @ 1:11 PM
✅
346kj
85rpm
41%
18mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 5:47 PM
✅
184kj
82rpm
46%
19mph
Wednesday 6/10/20 @ 9:48 PM
142kj
86rpm
39%
17mph
Wednesday 10/30/19 @ 3:28 PM
168kj
82rpm
46%
19mph
Thursday 10/31/19 @ 1:2 AM
✅
211kj
81rpm
41%
17mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Workouts
270
kj
Wednesday 10/2/19
627
kj
Saturday 5/9/20
309
kj
Wednesday 7/24/19
650
kj
Saturday 4/11/20
345
kj
Monday 7/20/20
142
kj
Wednesday 6/10/20
168
kj
Wednesday 10/30/19
242
kj
Wednesday 7/10/19