Shake and Bake
Workouts
Friday 1/29/21 @ 4:42 AM
24kj
82rpm
25%
11mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Saturday 10/24/20 @ 1:28 PM
✅
271kj
84rpm
44%
19mph
Saturday 10/24/20 @ 1:28 PM
215kj
79rpm
43%
17mph
Monday 10/5/20 @ 8:11 PM
✅
373kj
88rpm
37%
17mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Tuesday 9/1/20 @ 1:11 PM
✅
346kj
85rpm
41%
18mph
Thursday 9/3/20 @ 12:30 PM
343kj
86rpm
41%
18mph
Monday 10/28/19 @ 3:2 PM
✅
399kj
84rpm
44%
19mph
Thursday 8/1/19 @ 11:58 AM
332kj
78rpm
43%
17mph
Friday 10/11/19 @ 12:59 AM
✅
278kj
83rpm
45%
19mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Friday 6/21/19 @ 11:58 AM
✅
422kj
78rpm
48%
19mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Wednesday 2/6/19 @ 5:29 PM
✅
254kj
75rpm
47%
18mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Sunday 12/9/18 @ 12:1 AM
345kj
78rpm
44%
18mph
Monday 12/3/18 @ 1:39 PM
✅
380kj
75rpm
47%
19mph
Thursday 10/11/18 @ 1:9 PM
127kj
83rpm
38%
17mph
Friday 10/5/18 @ 1:27 PM
✅
151kj
80rpm
42%
18mph
Workouts
343
kj
Thursday 9/3/20
332
kj
Thursday 8/1/19
252
kj
Sunday 10/13/19
211
kj
Friday 2/8/19