Shake and Bake
Workouts
Monday 1/1/24 @ 3:23 PM
✅
190kj
85rpm
37%
16mph
Tuesday 1/2/24 @ 1:22 AM
186kj
72rpm
42%
16mph
Thursday 12/28/23 @ 6:47 PM
129kj
69rpm
37%
14mph
Tuesday 11/14/23 @ 12:50 AM
✅
180kj
70rpm
42%
16mph
Thursday 9/24/20 @ 12:2 AM
✅
501kj
82rpm
43%
18mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Saturday 9/19/20 @ 1:56 AM
✅
343kj
81rpm
42%
18mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Sunday 5/10/20 @ 6:33 PM
✅
207kj
89rpm
38%
17mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Saturday 8/15/20 @ 7:26 PM
✅
247kj
79rpm
45%
18mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Tuesday 4/7/20 @ 4:59 PM
✅
705kj
86rpm
41%
18mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Monday 3/30/20 @ 7:22 PM
✅
347kj
85rpm
41%
18mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Wednesday 10/30/19 @ 3:28 PM
168kj
82rpm
46%
19mph
Sunday 11/10/19 @ 8:59 PM
✅
219kj
66rpm
49%
17mph
Thursday 7/4/19 @ 2:4 PM
326kj
83rpm
42%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Workouts
186
kj
Tuesday 1/2/24
129
kj
Thursday 12/28/23
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
583
kj
Friday 4/10/20
326
kj
Thursday 7/4/19