Shake and Bake
Workouts
Friday 10/22/21 @ 12:0 PM
320kj
88rpm
39%
17mph
Wednesday 12/22/21 @ 9:56 PM
✅
380kj
75rpm
46%
19mph
Wednesday 10/6/21 @ 12:1 PM
352kj
87rpm
41%
18mph
Tuesday 10/5/21 @ 10:53 AM
✅
383kj
75rpm
46%
19mph
Wednesday 9/29/21 @ 11:58 AM
351kj
88rpm
40%
18mph
Thursday 9/30/21 @ 12:37 PM
✅
386kj
77rpm
45%
19mph
Saturday 7/24/21 @ 11:15 PM
352kj
90rpm
40%
18mph
Tuesday 7/20/21 @ 1:6 PM
✅
363kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 12:1 PM
375kj
87rpm
41%
18mph
Friday 4/23/21 @ 11:53 AM
✅
390kj
84rpm
43%
19mph
Tuesday 7/21/20 @ 11:21 PM
✅
409kj
88rpm
43%
19mph
Sunday 3/14/21 @ 2:53 PM
377kj
82rpm
43%
19mph
Monday 1/25/21 @ 1:4 PM
386kj
84rpm
43%
19mph
Tuesday 1/26/21 @ 1:50 PM
✅
400kj
86rpm
43%
19mph
Monday 1/18/21 @ 12:29 AM
365kj
91rpm
40%
18mph
Tuesday 1/19/21 @ 1:42 PM
✅
390kj
86rpm
42%
19mph
Monday 5/25/20 @ 12:58 PM
✅
168kj
84rpm
43%
19mph
Monday 1/4/21 @ 3:14 PM
166kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
314kj
83rpm
48%
20mph
Tuesday 8/18/20 @ 12:28 AM
263kj
81rpm
45%
19mph
Workouts
320
kj
Friday 10/22/21
352
kj
Wednesday 10/6/21
351
kj
Wednesday 9/29/21
352
kj
Saturday 7/24/21
365
kj
Monday 1/18/21