Shake and Bake
Workouts
Monday 10/25/21 @ 12:20 AM
kj
rpm
%
0mph
Saturday 8/7/21 @ 11:48 AM
✅
129kj
67rpm
38%
14mph
Saturday 10/23/21 @ 12:34 PM
105kj
64rpm
37%
13mph
Tuesday 10/19/21 @ 5:28 PM
✅
144kj
65rpm
42%
15mph
Monday 1/11/21 @ 10:33 AM
✅
305kj
73rpm
38%
15mph
Saturday 8/7/21 @ 11:14 PM
221kj
78rpm
31%
13mph
Sunday 4/18/21 @ 1:56 PM
✅
389kj
73rpm
38%
15mph
Saturday 7/31/21 @ 7:22 PM
291kj
75rpm
34%
13mph
Sunday 8/9/20 @ 1:17 PM
314kj
76rpm
37%
15mph
Tuesday 8/11/20 @ 12:43 AM
✅
407kj
79rpm
41%
17mph
Monday 6/22/20 @ 1:1 PM
135kj
79rpm
34%
14mph
Friday 9/18/20 @ 12:33 AM
✅
154kj
81rpm
36%
15mph
Sunday 11/24/19 @ 3:4 PM
224kj
73rpm
34%
13mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Monday 11/25/19 @ 11:25 PM
151kj
77rpm
31%
13mph
Thursday 7/9/20 @ 12:39 AM
✅
373kj
78rpm
39%
16mph
Sunday 1/20/19 @ 5:13 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 1:36 AM
✅
366kj
74rpm
41%
16mph
Wednesday 10/23/19 @ 9:35 AM
164kj
73rpm
33%
13mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Workouts
105
kj
Saturday 10/23/21
221
kj
Saturday 8/7/21
291
kj
Saturday 7/31/21
314
kj
Sunday 8/9/20
135
kj
Monday 6/22/20
224
kj
Sunday 11/24/19
164
kj
Wednesday 10/23/19