Shake and Bake
Workouts
Saturday 4/29/23 @ 1:57 PM
325kj
72rpm
52%
21mph
Saturday 4/29/23 @ 1:58 PM
✅
386kj
73rpm
56%
22mph
Friday 7/8/22 @ 4:27 PM
✅
345kj
79rpm
46%
21mph
Sunday 7/10/22 @ 7:27 PM
234kj
0rpm
0%
0mph
Monday 6/27/22 @ 2:43 PM
✅
79kj
79rpm
39%
18mph
Tuesday 6/28/22 @ 3:31 PM
64kj
82rpm
35%
17mph
Sunday 1/30/22 @ 2:10 PM
312kj
75rpm
43%
17mph
Monday 4/18/22 @ 2:59 PM
✅
561kj
90rpm
48%
22mph
Sunday 3/13/22 @ 5:24 PM
613kj
76rpm
42%
17mph
Sunday 3/13/22 @ 5:29 PM
✅
804kj
77rpm
50%
21mph
Thursday 12/30/21 @ 12:54 PM
417kj
82rpm
40%
17mph
Wednesday 12/22/21 @ 4:39 PM
✅
807kj
84rpm
52%
22mph
Tuesday 5/18/21 @ 6:59 PM
416kj
88rpm
43%
19mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Thursday 4/22/21 @ 10:32 AM
209kj
78rpm
42%
17mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Wednesday 1/6/21 @ 10:53 AM
364kj
75rpm
45%
18mph
Tuesday 1/26/21 @ 5:29 PM
✅
724kj
87rpm
54%
24mph
Monday 8/17/20 @ 11:42 AM
185kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Workouts
312
kj
Sunday 1/30/22
613
kj
Sunday 3/13/22
417
kj
Thursday 12/30/21
416
kj
Tuesday 5/18/21
209
kj
Thursday 4/22/21